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Why Heart Health is Important Heart disease is one of the leading causes of death in India. High blood pressure, diabetes, cholesterol, obesity, and smoking silently damage the heart without showing symptoms in the early stages. That’s why doctors emphasize preventive care and early detection. Taking proactive steps can: • Reduce the risk of heart […]
Managing diabetes is not just about controlling blood sugar — it’s about taking care of your overall health and lifestyle. Proper diabetes care helps prevent complications, improves energy levels, and ensures a better quality of life. 1. Healthy Eating Focus on balanced meals with whole grains, vegetables, fruits, lean protein, and healthy fats. Limit refined […]
Greenland Clinic – Complete Healthcare Under One Roof At Greenland Clinic, we believe that quality healthcare should be accessible, affordable, and personalized. Serving families across Medavakkam, Guduvanchery, Kelambakkam, and Saidapet, our clinic brings together expert doctors and modern facilities to provide comprehensive care in a compassionate environment. Our Services From preventive check-ups to advanced treatments, […]
